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Last week in Chicago at the annual meeting of the American Academy of Otolaryngology – Head and Neck Surgery Foundation, researchers presented findings about everyday exposure to environmental pollutants. Otolaryngology is the branch of medicine that deals with diagnosis and treatment of diseases of the ear, nose, and throat. According to press reports, the researchers concluded that exposure to environmental pollutants including tobacco smoke, allergens, air pollution, and dust mites may be the root cause of chronic cases of laryngitis.
Laryngitis is characterized by symptoms like hoarseness, a constant cough, and chronic clearing of the throat. Most physicians generally attribute the inflammation to a viral infection, second-hand smoke exposure, and overusing the voice. However, the findings of this recent study suggest that exposure to certain pollutants and allergens can cause “environmental laryngitis.” The researchers used animal models during the study to help determine the affects of poor air quality.
“The findings are significant, given recent reports on diminishing air quality and increased unhealthy levels of ozone and particle pollution, especially in countries like China, which could lead to more cases of laryngitis and chronic laryngitis,” commented Dr. Peter C. Belafsky of the University of California at Davis.
If you are experiencing chronic laryngitis or any of the symptoms associated with laryngitis, you need to control your environment and reduce your exposure to allergens. We encourage you to start by controlling the environment in your bedroom. To improve your air quality, we recommend purchasing an air purifier. Air purifiers clean the air of indoor pollutants and harmful allergens. By using one of these in your bedroom, you should immediately notice an improvement in your sleep patterns. You also should feel better in the morning with less eye, ear, nose and throat issues.
Dust mite exposure is cited in the study as a contributing factor to “environmental laryngitis.” Many people do not understand how harmful dust mite exposure is to everyday health. We recommend that you encase your mattress and pillows with Allergy Armor encasings to control exposure to dust mite allergen. By starting in the bedroom where you spend 1/3 of your time, you quickly should see an improvement in your daily symptoms.
Posted by Jamie on Tuesday, September 30, 2008
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On Sunday, I was watching football on television and checking out the Ryder Cup during the commercials. The golf was incredible, and I sent a text message to a friend to see if he was watching the US beat the Europeans. He texted me back saying that he could not watch golf because he was cleaning up mold in his house. They exact text message read: “No golf. Mold!” He moved into his house less than a year ago. The mold problem reared its ugly head sometime this summer. Mold is a powerful and pervasive allergen that can be inhaled in the form of airborne spores. Ironically, removing mold and mildew involves harsh chemicals that cause allergic reactions or trigger asthma attacks. Because our company carries mold cleaners, I called him later that day and asked him some questions about what he was using to clean up the mold and mold stains. My friend said that he was using bleach. To our staff, using bleach is a poor (and somewhat dangerous) choice to fight mold and to control mold’s affects in the home.
The war against mold involves two fronts. Initially, you must determine your moisture problem. Mold can ONLY flourish in damp areas. You need to dry out the area or room where the mold is present. For this job, a dehumidifier works very well. Plus, it works to ensure that the damp area stays dry. Secondly, the mold has to be removed with a cleaner. The mold may leave stains, but more importantly, you must remove the spores. On drywall, you can replace the damaged piece or you can clean the mold and apply paint. If you take care of your water problem and clean the area thoroughly, you should not have a reoccurrence of mold.
More than 80% of allergy sufferers are sensitive to mold spores. Because mold causes sneezing, chronic cough, runny nose, congestion, itchy and watery eyes, rashes, sinus headaches, and respiratory problems, cleaning up the mold in your home is a health and safety issue. Most household cleaning products are composed of chlorine bleach; yet bleach is one of the most dangerous substances to use when cleaning your home. You must be careful not to mix the bleach with anything other than water. The wrong mixture of bleach with an acid causes chlorine gas to be produced which is very dangerous. Also, any combination of chlorine bleach and ammonia can be explosive, if not fatal.
Often, bleach cleaners fail to remove the mold spores. Because bleach whitens, you could be fooled into thinking you have removed the mold when in reality you have simply whitened it. To clean the area, remove the mold, and protect the surface is a two step process. Clean the area and remove the mold with Vital Oxide. Vital Oxide is a safe and effective solution for mold removal, odor control, green cleaning, and broad spectrum disinfection. To seal and protect the area after cleaning, we recommend M-1 Sure Cote Mold and Mildew Resistant Sealant or AllerMold. M-1 Sure Cote is a clear, non-yellowing, non-toxic, and odorless mildew resistant coating. The compound protects any surface exposed to moisture, high humidity, and weather. It instantly eliminates musty odors. AllerMold is a safe non-toxic agent which inhibits the growth of mold. If applied every two months, AllerMold can help prevent the recurrence of mold in your home. So, the next time you need to remove mold in your house, please think twice before quickly reaching for the bleach. There are more effective and safer alternatives available.
Posted by Jamie on Thursday, September 25, 2008
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Growing up in New England I was accustomed to digging out the family’s collection of humidifiers at the onset of the colder months. We had a wood stove to heat our home, but it was more like a glorified, high-efficiency fireplace. It was both an irritation to keep up with and a pain to breathe the dry air. Our collection of humidifiers strategically placed around the house was a necessity.
Humidification is something that has become a year-round staple to my family. Currently, I live in Georgia; and while I no longer manage a wood stove, I do struggle with the oppressive heat in the summer. Not only does the heat dry out any moisture in the house, but also we've been in drought conditions for years. This combination makes for very dry indoor air all year round.
My daughter's bedroom is ground zero in terms of the driest room in the house. The sun beats down against her windows all day long. During the summer months I keep her shades pulled in an effort to reduce the heat in her room. This doesn't stop the moisture in the air from completely drying out. We run a humidifier every night for her while she sleeps, and she refuses to go to bed without it. We run it during the winter months as well, as the air is dry due to the heater. Additionally we have also found that if we keep a 40 - 50% level of moisture in the air, the heat is maintained more efficiently in the house, helping with our gas bills.
Humidifiers are just as important to my family as the furnace, the a/c or even the sofa. We need them to feel comfortable and happy all year. It’s no surprise that I have bought many over the years. With this experience, I have found that there are certain aspects that I require from my humidifier and other aspects that I would like to have if available.
My Humidifier Requirements:
- A large capacity - since I use it year round. I have smaller units but find it annoying to have to continuously refill them.
- A germicidal feature - If I'm going to run a humidifier with a large capacity, I am concerned about stagnant water and mold growth. (My humidifier has a UV light that kills both germs and mold.)
- Automatic shut off when it is empty.
- The ability to swivel the direction of the vapor without moving the whole unit.
Units with some or all of these features:
Enviracaire EWM-350 Enviracaire EWM-300 Air-O-Swiss 2055 Enviracaire 211
Additional Features I Would Like In A Humidifier:
- A night light for use in my daughter's room.
- A place to put respiratory medicine to be dispersed though the air (a good thing for winter colds!).
- The ability to control the temperature of the vapor (cool in the summer and warm in the winter).
- Digital Controls.
Units with some or all of these features:
Enviracaire EWM-211
Posted by Ashley on Wednesday, September 24, 2008
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During the Olympic Games, the media report on dozens of amazing personal interest stories. One of the best stories this year chronicled the perseverance of Jeanette Bolden, the coach of the US women’s track team. In a recent article titled “Going for Gold with Asthma” in Allergy & Asthma Today, freelance writer Kimberlee Roth tells the story of Bolden’s personal battle with asthma. As a young person, Bolden struggled with her asthma and her desire to run track. Through a variety of techniques and strength of character Bolden was able to make two Olympic track teams as a runner; and in 2008, she was one of the American track coaches at the Beijing Olympics.
Bolden started running track in high school. Soon, she was running well and winning races. In spite of her success, she faced a constant struggle to manage her asthma. One attack before a track meet during her junior year was very debilitating and forced her to spend time in the hospital. “It was a big setback mentally. Here I am running and accomplishing a lot and winning races and getting written up in the newspaper in my small town, and I’m in the hospital and cannot breathe. That was a reality check,” said Bolden. Bolden needed to come to grips with her asthma and learn to manage her condition better.
With her doctors, she developed a warm-up routine for practice and track meets that focused on keeping her asthma in check. She would always keep her inhaler nearby. Being prepared to combat the symptoms of asthma is important for every teenager not just athletes. When traveling to meets, Bolden did her research. She looked for the locations of nearby hospitals and pharmacists. She always carried ample medications, and had her doctor’s telephone numbers and other emergency numbers with her at all times. Her vigilance paid off with athletic achievements. She made the US Olympic team in 1980 and 1984. In 2007, her career came full circle when she was named as the head coach for USA’s women’s track and field team that competed in Beijing.
The air quality in Beijing was a major concern; and one of our leading companies, IQ Air, supplied high quality air purifiers to the US team. For athletes who perform at a high level, particularly for those like Bolden, having air purifiers on hand was very helpful. Bolden knows first hand the intensity of an asthma attack. “What will the air quality be like? Will I be able to do my job properly?” Bolden asked herself before the Olympics. By having a strategy to control her environment and by taking on the responsibility of managing her asthma, Bolden is an inspiration to young people struggling with their own breathing worries. About her message to young people with asthma, she says, “I try to instill determination. I talk to them about choices: You choose to write your own story as someone who’s very determined or someone who settles for mediocrity. Me, I’ve never been one to settle for mediocrity.”
Posted by Jamie on Tuesday, September 23, 2008
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For as long as I can remember there were plants all throughout our household. Some, like the Aloe Vera, I understood. More than once during my childhood I had the gel from this plant applied to burns. What can I say? It took me a while to catch on to cooking. Other plants, like the spider plant, cactus, and a variety of ferns, seemed to have little value to me aside from giving me a new source of dirt in which to play. After high school, I picked up the habit of keeping at least a couple spider plants in the apartments or houses where I have lived, and aside from their aesthetic appeal, plants have a practical purpose in the home.
As technology and advances in home building has grown, houses have become more tightly sealed. More tightly sealed homes help reduce your heating and cooling costs but unlike the drafty house I grew up in, the air inside newer houses is not often exchanged with outside air. Harsh chemicals used in the production and treatment of wood, carpet, furniture and paint remained trapped. Add to this a few burnt dinners, a pet and a smoker and you can see how the air inside your home can be just as, if not more, polluted than outside air. This is partly why we stress the use of an air purifier so much.
Air purifiers will filter and trap dust, pollen, odors, VOC’s, chemicals and other pollutants found more commonly in modern homes. In addition to these, keeping a few plants around the house is a good idea. Certain plants have the innate ability to filter chemicals, like benzene or formaldehyde, very efficiently. A Peace Lily, like the one in our office, effectively removes benzene, xylene and toluene, while a spider plant will absorb formaldehyde. Formaldehyde is commonly found in glues and resins used in flooring, furniture, cabinets, and countertops, among other things. This increasingly important chemical can be found in nearly all aspects of our lives, yet simply because it is present does not make it safe.
Short and long term exposure to formaldehyde can have serious consequences to your health, particularly your respiratory system. However, plants like the spider plant will absorb significant amounts of these chemicals. Different varieties of Dracaenas, Philodendrons, palms and ferns all have been shown to absorb chemicals commonly off-gassed by flooring, paint, carpet, etc.
Some people have concerns about plants inside the home and not without reason. Plants do often accumulate dust. One way I get around this is periodically setting my houseplants outside when it is about to rain. If I don’t feel like packing them outside, I place them in the kitchen sink and rinse them with the kitchen sprayer. Both ways work well to eliminate dust. Mold is another concern some people have with keeping plants. As a general rule, if plants are growing in ideal conditions, mold will not be an issue. Often overwatering is the culprit in mold formation. Mold needs moisture, and overwatering your plants can create an environment where mold can flourish.
Regardless of your situation, a few plants around the house can be very beneficial. When used with other allergy control measures they can be add a little color and life to your home as well as do their part to keep the air you breathe clean.
Posted by Kevin on Friday, September 19, 2008
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As fall begins and the new school year starts, many children may complain that they are allergic to school. While I certainly had my share of allergic attacks because of homework, there is a chance that your child is not far off the mark. If going to school makes your child feel ill, do not simply discount the symptoms as the back-to-school blues. Each new classroom (or new school if you moved over the summer) is a new environment with distinct allergens and irritants. These unfamiliar allergens can cause new symptoms – or familiar ones – such as sneezing, runny nose, nasal congestion, eye irritation, and headaches. These symptoms lead to irritability and exhaustion. Your child will not be able to concentrate because of their allergy symptoms.
A newly constructed school is a point of pride in any community, but new construction is a source for multiple allergy triggers. These irritants include dirt, dust, and chemicals. Chemicals and odors from the installation of new carpeting and flooring are harmful. Other seemingly innocuous odors from air fresheners, colognes, perfumes, and other artificial scents can also cause allergy symptoms. Other allergens commonly found at schools include: chalk powder, dust mites, and animal dander from classroom pets.
You do your best to make your home clean and allergen-free, but you have very little control over the school environment. What can you do? First, you have to think and act like a detective. Ask your child questions and pay attention to the details of the answers. Ask your child about classroom pets. Even cute hamsters and gerbils can cause allergy symptoms. Carefully, evaluate what is causing your child's symptoms. Secondly, make a plan. You must anticipate the presence of new allergens, and you have to talk with your child about ways to avoid those allergens.
What steps can parents and children take to avoid school allergy symptoms? If you suspect your child is allergic to something at school, take a tour of the school and class room. The offending allergen might be easier to spot in person. If you have not done so already, schedule a visit with an allergist or immunologist. These doctors will advise you on appropriate medications, immunotherapy, and prevention techniques. If your child comes home from school with nasal congestion, make sure their symptoms are alleviated before bedtime. A stuffy nose keeps your child from sleeping properly. Lack of sleep can severely hinder their performance in school. When playing outside at school, children must avoid fields which can harbor large amounts of weeds and pollen. During the fall ragweed season, this is critical. Talk to teachers about what the teachers can do to help. Communicating your concerns and ideas while being supportive of a more allergy-free classroom will help your child and their classmates.
To avoid school allergens, teachers can do a variety of things. Make sure that dust does not accumulate in the classroom. Keep classroom windows closed to keep pollen from coming inside. If you use a chalkboard, allergic children should not sit in the front row, because chalk dust may trigger allergies. If you have a chemically sensitive child in the class, choose craft projects that do not use known irritants. If your class has a nap time, any pillows provided should have allergy-proof dust mite encasings. Cleaning with harsh chemical solutions should be done after hours or at night when no children are present. Depending on your school’s financial situation, speak to your school administrator about purchasing a classroom air purifier. Air purifiers clean the air and help everyone breathe better.
Together, school administrators and parents can do a great deal to reduce the effect of allergens at school. Hopefully, the only thing that will cause an allergic reaction is that backpack full of homework.
Posted by Jamie on Wednesday, September 17, 2008
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Are you waking up every morning with dark circles under your eyes? On Monday mornings, do your co-workers wonder if you have taken up boxing or mixed martial arts? Or maybe, you think your child is not getting enough sleep, because they often have dark circles under their eyes? You or your child could be experiencing a fairly common condition called “allergy shiners.”
Our eyes swell when rubbed with fingers that have been in contact with specific allergens, but these dark rings will appear even when you think you are allergy free. Although a specific allergen is often the culprit, anything that affects your breathing and sinuses or that causes severe congestion may be the source of the shiners.
Allergy shiners are the result of an increase in blood flow near the sinuses. The swelling and skin discoloration are caused by blocked sinus cavities. When the nasal passages are congested, there is an increased amount of pressure in the nose. This pressure prevents the blood that supplies the superficial part of the face from circulating back into your bloodstream. The tiny veins around the eyes are close to the skin and when they swell a blue, bruise-like color shows through the skin. Your blood pools in the veins and capillaries underneath the eyes and causes a dark appearance, similar to that of a black eye. Some of the fluid from inside the veins slowly seeps into the tissue under the eyes causing a puffy appearance.
Many people think that the problem can be solved with medication to treat nasal congestion. I even saw one web site that advocated using makeup and concealing techniques as a solution! These will not solve your problem. Our recommendation is to reduce exposure to allergens. By controlling your environment and exposure to allergens you eliminate the cause of the nasal congestion. The best place to start controlling your environment is the bedroom. Reduce dust mite, pet dander, and dust exposure by covering your pillows and mattresses with Allergy Armor encasings. An air purifier will reduce allergens throughout your house. To specifically address nasal congestion without medication, try a netipot. By controlling your environment and allergen avoidance, you can eliminate those dark circles, feel better, and look great!
Posted by Jamie on Tuesday, September 16, 2008
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For adults and children who suffer from food allergies, knowing the contents of the food you consume is of the utmost importance. When dining out, food allergy cards are a great way to help those who prepare your food avoid problems, but in your own home the responsibility lies with you. Knowing the exact ingredients of what you purchase is vital in preventing an allergic reaction and possibly anaphylactic shock. Food allergy sufferers must rely heavily upon food manufacturers to accurately label the ingredients contained in their products. That is a great deal of trust to place in the hands someone/something you will likely never meet or interact with beyond purchasing their products at the supermarket. While manufacturers do work to ensure their labels are accurate, mistakes do sometimes occur.
To help consumers remain aware of possible label errors or omissions, The Food Allergy & Anaphylaxis Network has created an alert page on their website. On this page they list products that have been incorrectly labeled. To more specifically address each issue, alerts contain as much information as possible including the dates the products were distributed, UPC’s, distribution areas, and how to contact the manufacturer. For manufacturers there is a contact number they can use to report mislabeled or undeclared ingredients.
The site promotes two way communication. Not only can manufacturers help get the word out about possible problems, but consumers can also do their part by utilizing this site’s information on what to do should someone use a product and it cause an allergic reaction. Additionally, by signing up here, consumers can receive the same alerts listed on site, via email.
Though unfortunate for anyone in this situation, getting the word out by alerting manufacturers and consumers alike is crucial in preventing further complications for others. Using resources like these in conjunction with regular preventative measures can help to ensure that those with food allergies remain reaction free.
Posted by Kevin on Monday, September 15, 2008
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We rolled out the Allergy Armor™ blanket late last winter, but despite less than ideal timing they were an instant success. In less than a month our initial inventory of twin and full/queen size blankets was nearly gone. Though demand traditionally wanes during the warmer summer months, fall is almost here, and now is the time to start thinking about replacing that ratty, old blanket with something new.
Made from Polartec® microfiber fleece the Allergy Armor™ blanket provides soft, warm comfort that is guaranteed to last. This blanket is strong enough to withstand washing and comes with a lifetime warranty to attest to this. The microfiber material makes it water resistant as well as breathable, lightweight and most importantly, warm. With a microbial finish, the Allergy Armor™ blanket is also stain, bacteria and mold resistant.
Our ’08 stock is soon arriving, but we don’t expect them to be here long. So order yours today before they’re all gone.
Posted by Cotton on Friday, September 12, 2008
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In a recent Boston Globe news article, reporter Stephen Smith writes about a link between asthma and child abuse. According to a study done by researchers at Brigham and Women’s Hospital in Boston, children in Puerto Rico who endure physical or sexual abuse are twice as likely to suffer from asthma as children who are not mistreated. Somewhat surprisingly, the researchers found that abuse was more likely to cause asthma symptoms in children than the family's economic status.
Puerto Rican children were studied for several specific reasons. According to the article, about 25% of these children are diagnosed with asthma at some point during their childhood. They also are more affected by asthma and asthma symptoms than any other children in the United States. Regardless of whether the children live on the island of Puerto Rico or in the States, they are more likely to die from the disease.
What is the connection between the abuse and asthma? The authors of the study believe that the increased stress suffered by children of abuse leads to a predisposition towards asthma symptoms. Stress causes hormonal changes in the body. These changes may cause the body to be more susceptible to asthma triggers.
Although not involved with this particular study, Dr. John Heffner, a past president of the American Thoracic Society, said, “It certainly seems biologically plausible, particularly considering that it’s hard to think of any more stressful circumstance for a child than physical or sexual abuse, especially when that abuse comes from within the family.”
There are many factors in the rise over the past 30 years in the number of asthma sufferers around the world. Many of the triggers are beyond our control, but the link of child abuse to asthma is one societal trigger that we can work to eliminate.
Posted by Jamie on Thursday, September 11, 2008
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Allergy Armor Pillow Covers are a great way to reduce the effect of allergens during sleep. They completely seal your pillow from dust mites, pollen, pet dander and other common allergens that can settle on and in your bedding and cause night after night of restless sleep.
Often times when creating a pillow cover that keeps allergens out, the fabric itself, as well as how it is processed, can create an uncomfortable situation. If you truly didn’t care about comfort or noise you could likely seal it up with plastic wrap and tape. You may end up sleeping on something that more closely resembles a bubble rather than an actual pillow. So with enough wrap and tape, you could get the job done, but I wouldn’t recommend it. The balance between effectiveness and comfort is what matters here. The fabric must keep the allergens out without being rigid or too noisy.
The Allergy Armor Ultra brand strikes a perfect balance between the two. The process used to finish the fabric shrinks the pore size down to a 2.8 micron size, which will keep most of your common allergens out. The fabric itself is tightly woven but has a soft feel to it.
There are those who will find that after they cover their pillow it seems loud. This is a good time to remind those folks that pillow covers are not the same as pillow cases. Pillow cases can come in all shapes, colors and sizes. You could have cartoon characters, kittens, or a simple plaid pattern on your pillow case. While stylish, these will not keep allergens out of your bedding. Once you cover your pillow with Allergy Armor, you then put your oh-so-chic pillow case over the pillow, and that noise you may have heard, will likely disappear.
By itself the fabric of the pillow covers can create some noise when you try to sleep on it. Just as the mattress covers, once your regular pillow case and sheeting is used over top of it, what little noise there was dissipates. So it is best to think of our pillow covers as an addition to your regular bedding, not a replacement.
Posted by Kevin on Wednesday, September 10, 2008
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Ancestors of Allergy is an abbreviated history of the origins and pioneers in the broader field of immunology. Beginning with accounts that stretch back thousands of years, Ancestors walks us through the rudimentary descriptions and treatments of allergies and asthma up through current times. For those interested in a brief but interesting history of those who discovered and shaped the study and treatment of these respiratory ailments, Ancestors is a quick, but excellent read.
Culture by culture, allergies and asthma have been described and treated. Over two thousand years ago the Chinese had identified asthma-like symptoms, such as wheezing, and were treating it with the ephedra plant. In ancient Greece, Hippocrates first coined the terms "asthma,” and the Greeks were the first to recognize pollen as a source of asthmatic symptoms. From the Egypt to China, India to the Americas, ancient civilizations often used a mix of religion and medicine to recognize and develop treatments for medical symptoms similar to what we more modernly describe as allergies and asthma.
In the 1600's with the advent of the microscope, researchers were able to begin studying microscopic particles that caused many of these ailments. With the invention of the stethoscope in 1816, discoveries and advances began to occur at a rapid pace. The practice of vaccination, with one byproduct being hypersensitivity (later recognized as anaphylactic shock), was first introduced and observed during this period. Though often uneven and disjointed, by the late 1800's there were individuals across the globe studying allergies and asthma. Their work laid the foundation for advances that would come during the 20th century.
The 20th century was a time of great change in the field of immunology. As research grew, those involved began carving a legitimate space for immunology studies in the larger field of medicine. Early on epinephrine was starting to gain ground as a treatment while the Leopold brothers developed the first dust-free and temperature- and humidity-controlled room, complete with a rudimentary air cleaning system, used to study and treat asthma, allergies and other respiratory ailments. Factors such as heredity and seasonal changes were more concretely linked to respiratory problems, and the identification of causative agents grew. During the 1930’s antihistamines and the basis for the skin prick test were also discovered, and the actual physiological basis for allergic and asthmatic reactions was outlined. All of these discoveries, some actively sought and some found by accident, sent the field speeding along while advances in pharmacology have brought us to where we are today.
Filled with excerpts from historical texts and pictures of the pioneers of the day, Ancestors gives us a general outline of how allergies and asthma have grown from a condition attributed to displeasing a deity to a branch of medicine studied on the molecular level. While it may seem a bit disjointed at times, it is good to remember that this is an abbreviated history that spans six continents and thousands of years. Ancestors reminds us that in spite of all the advances we have made, there is still much that is unknown, and as pharmacology continues to evolve so advances the understanding and treatment of allergies and asthma.
Posted by Kevin on Tuesday, September 09, 2008
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For teens with chronic medical conditions, learning to deal with their symptoms and to manage their own health is an important part of growing up. Teens and asthma or allergy symptoms can be a volatile mix. Many parents have monitored their children’s symptoms for years, but during their teenage years, the child has to learn to take care of him/herself. During this time, teens are more independent, spend less time with their parents, and are confronted with a myriad of tough choices. Some teens hate monitoring these symptoms. They just want to fit in, to forget about their allergies or asthma, and to hang out with their friends.
The problem is that teens with new found freedoms like to push the boundaries. Teen asthma and allergy sufferers want to take the focus off their health issues--to conform and be like everyone else. The children either do not understand the health risks or often they do not care about the risks. A recent Newsweek article examines this phenomenon in more detail. “Testing the limits is a normal part of adolescence,” says Dr. Paul Strumph, chief medical officer of the Juvenile Diabetes Research Foundation. “But they don’t understand the long-term consequences.”
According to the article, a Cincinnati Children’s Hospital study found that 74 % of teens dramatically overestimate their ability to manage their asthma. “Some kids who were coughing every night thought their asthma was in good control," says study co-author Dr. Maria Britto. Some data show that fewer than half of teens with asthma take their medicine regularly. Many teens working after school jobs, practicing sports, or spending time with friends need often do not prioritize monitoring their symptoms.
Severe food allergy sufferers should carry life-saving EpiPens® with them at all times. Some teens will claim they are carrying epinephrine, when in reality they have left the drug at home or in their school locker. Teens with food allergy also need to be sensitive to what they are eating. Many do not worry about taking unnecessary risks on murky food labels. A desire to fit in coupled with the typical teen's sense of immortality can be a particularly dangerous combination.
What can parents do to reinforce proper health techniques? Starting while a child is young and slowly familiarizing them with every aspect of their condition can be an excellent foundation for their teen years. The best way to encourage teens to take charge of their own health is to communicate with them. Talk about the risks and the long term benefits of taking the proper medication. Empower the teens with a sense of responsibility. One cool and tech savvy example from the Newsweek article is to have teens create and send text message reminders to themselves to take medication or carry their inhalers with them. Download a popular ring tone to go with the text message. Hopefully, staying on top their chronic conditions can lead to a safer and happier teenage rebel....

...ok, maybe just safer.
Posted by Jamie on Friday, September 05, 2008
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Growing up, you may have heard many old wives’ tales about thunderstorms and their affects. There is one that suggests thunderstorms spoil milk. You are warned not to swim or shower during a storm. Many believe that dogs can sense the atmospheric changes long before a storm shows up, or that an acorn in a window wards off lightning. There exists the popular (but false) idea that lightning never strikes twice in the same place. You also have heard that a thunderstorm with steady rain will “freshen, clean, or clear” the air of pollutants and pollen. Well, last month a team of academics in Atlanta released a study that challenges this myth, links thunderstorms to an increase asthma attacks, and raises awareness for all allergy sufferers.
Researchers from the University of Georgia and Emory University released the results of an in-depth study that links thunderstorms to asthma attacks in the Atlanta Metro area. So, how can a thunderstorm cause an asthma attack? The authors of the paper say that the best hypothesis is that “pollen grains may rupture upon contact with rainwater, releasing respirable allergens, and that gusty winds from thunderstorm downdrafts spread particles . . . which may ultimately increase the risk of asthma attacks.”
The researchers studied a database consisting of more than 10 million emergency room visits in some 41 hospitals in a 20-county area, in and around Atlanta. For the period between 1993 and 2004, the team found a 3% higher incidence of visits for asthma attacks on days following thunderstorms.
“While a 3% increase in risk may seem modest, asthma is quite prevalent in Atlanta, and a modest relative increase could have a significant public health impact for a region with more than five million people,” said Andrew Grundstein, a climatologist in the department of geography at UGA and lead author on the research. He went on to say that “3 % is likely conservative because of limitations in this study.”
Here are some national statistics cited in the UGA news release:
• According to the American Academy of Allergy, Asthma and Immunology, 20 million Americans have asthma. There has been a dramatic increase in reported cases of the disease--cases have increased 75 percent between 1980 and 1994.
• Nearly 5,000 Americans die annually from asthma attacks.
• According to the Division of Public Health of the Georgia Department of Human Resources, approximately 210,000 Georgia children under the age of 17 have asthma. 65 percent of that number had an attack within the last year.
For more information on the research team, the study, results, and methodology of the research, check out the news release on the University of Georgia web site.
Posted by Jamie on Thursday, September 04, 2008
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In a continuing effort to provide the best products for our customers, we at achoo! Allergy are always looking for new products and technologies in the air purifier/air cleaner field. Recently we discovered a relatively new Swedish company that offers a very modern and sleek air cleaner. Sold primarily in Europe this unit is being launched into the North American market this fall. This new product purports to offer a better take on a not-so-new technology, ionization. With the collapse of the Sharper Image and its popular Ionic Breeze, there have been few positives emerging when it comes to ionizing air purifiers. The production of ozone, a harmful lung irritant, and low efficiency have been two serious problems plaguing this technology. LightAir believes it has solved these problems with the LightAir IonFlow 50. The IonFlow 50 comes in three styles, two of which are free standing and a third that can be suspended from overhead. All three are extremely light, quiet and compact. Their stylish appearance helps them blend into the décor of most rooms. Each unit, which consumes a fraction of the energy used to power a standard light bulb, is very energy efficient. As with all filter plate air purifiers, the LightAir does not contain filters, and maintaining them consists of regularly washing the collector plates. What is most important is the production of ozone and how efficient the unit is. Tests performed in Sweden show that in an enclosed room, steady-state ozone concentration was below the detectable limit of the measuring instruments used (0.002 ppm). The test ran for several hours, and the absence of ozone remained constant. Initial particle reduction tests have also yielded good results. While this is certainly promising, the results of a comparative particle reduction test have yet to be released.  The LightAir IonFlow is a very sleek and modern looking air cleaner. While testing has shown it produces no ozone, the actual efficiency of the product compared to more traditional air purifiers has yet to be shown, and the fact remains, there are some particles, specifically some types of bacteria, which cannot be charged. Additionally, we have questions concerning the LightAir’s odor removing ability. The LightAir seems like a marked improvement over its predecessors, and initial results look good. The design makes this a new attractive product, but until we can compare its efficiency to industry leaders it is difficult to say whether this would be a fitting product for our customers.
Posted by Kevin on Wednesday, September 03, 2008
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