Winter is a time when allergens tend to build up in record amounts in your home. People and pets spend more time indoors, and homes are sealed tight against the elements. In addition, forced air heating systems make nasal and respiratory passages particularly susceptible to allergy symptoms and complications like sinus infections.
This is why allergy sufferers must pay special attention to their cleaning routines during winter months. Getting rid of the excess of dust mite allergen, mold spores, pet dander and other allergens that tend to build up during this time of year can prevent excessive winter allergy attacks.
Vacuuming is a mainstay of any cleaning regimen, and of course of an allergy avoidance cleaning routine. Following are some vacuuming tips to help you get the most benefit from the time you spend cleaning: