Preventing Colds and the Flu

Tea can help ease cold and flu symptoms.No one wants to get socked with colds or the flu, but for allergy and asthma sufferers, winter time illnesses can lead to complications like prolonged respiratory problems or sinus infections. In addition to getting flu shots, and the fundamental advice of getting plenty of exercise and rest, following are some suggestions from Fox Health contributor and children's health and green living expert Deirdre Imus:

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