AchooAllergy.com Blog
Off to Costa Rica! Allergy & Asthma Travel Tips
Posted by R. Power on Friday, April 04, 2014

When Traveling Keep in Mind Your NeedsI am headed off to enjoy the sunshine, beach and rainforests of Costa Rica! We will be traveling to the Guanacaste region where it will be dry with little rain during this time of year. This is also means I will be packing and planning for this five day trip abroad. If you deal with allergies, asthma, sensitive skin or any health condition really, you should always make sure to pack what you will need. You cannot always rely on certain things being available at your destination. Aside from givens like medication, specialized items you use or things you just can't travel without (favorite pillow), here are a few things I will be bringing:

Organic Cotton Twin Blanket

This will help me snooze through the four hour flight down to Costa Rica. It’ll keep me warmer than the blankets they supply on airplanes. Plus, it will be nice to use my own organic blanket rather than a blanket that’s been kept in a plastic bag for who knows how long. Call me a germaphobe, but just how many people use an airline blanket before it is replaced?

Silk Comfort Mask

Sometimes the air in airplanes dries out my nose and throat, making for an uncomfortable flight. I’m going to bring along a Silk comfort mask to make breathing a little easier and have a barrier between me and the air conditioning on the plane.

Vanicream Sunscreen SPF 35 Sport

This is ideal for all of the water activities we have planned for our trip, and can be used on both face and body. Don't Forget the Sunscreen!This sunscreen is water resistant, so I don't have to reapply it every time I get in the ocean. With non-toxic ingredients ideal for those with fair or sensitive skin, I will feel relieved to know that I’m not contaminating water and marine life with PABA (once a common ingredient in sunscreen, now known for its "carcinogenic potential" as Environmental Working Group defines it), preservatives, benzophenones, dyes, fragrance or formaldehyde releasers.

Allergy Armor Pillow Covers

These are perfect travel components for my dust mite allergies and a range of other allergies (pollen, mold, or pet dander). They fold up neatly, take up almost no space, are easy to pack and can be used on any pillow, available in all common sizes. I have two of these with me for this trip, so no matter how old the pillows I'll be sleeping on are, with these I've one less thing to worry about!

Hopefully I’ll have some stories and a tan when I get back!

Author: R. Power



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