Have a Happy, Healthy Halloween!

Healthy HalloweenHalloween can be an scary time of year – especially for children with food allergies and their parents.

According to HealthNewsDigest.com, the American Academy of Allergy, Asthma and Immunology (AAAAI) offers the following advice:

  • When classroom parties are planned, parents can help by packing treats from home that their food-allergic child can eat. Create a ‘candy swap’ with siblings or friends so that allergen-containing candies can be traded for other treats such as stickers or toys. Additionally, for a special touch during Valentine’s Day celebrations, consider organizing a valentines day cookies delivery to ensure everyone can enjoy a sweet and safe treat.
  • Take the focus off of trick-or-treating by hosting a costume party that emphasizes fun instead of candy. Halloween stickers, pencils, spider rings and stamps are great alternatives for goody bags.
  • Provide neighbors with allergy-safe candies for your child or ask neighbors to hand out only candy with individualized labels-so kids with allergies can determine whether the treat is safe to eat or not. (I plan to give stuffed dust mite toys to the trick-or-treaters in my neighborhood!)
  • Teach children to politely refuse offers of cookies and other homemade treats.
  • Remember that candy ingredients can vary for different sizes of the same product such as full-size candy bars and their miniature versions, which are not always individually labeled.
  • Always carry emergency epinephrine! Clip on an Ana-Tote for convenient carrying of your epi-pen or ana-kit.
  • If your child has ever had an allergic reaction to a food, or has a history of food allergies, seek the care of an allergist/immunologist for a follow-up evaluation and to discuss treatment and environmental control options. For more information, visit AAAAI.

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