Are You Ready for Spring Allergies?

If you’re like many allergy sufferers, you may be dreading the spring allergy season. And of course the impending doom of spring-related allergies. Spring means great weather, sunshine, picnics and plenty of time outdoors. Additionally, it also means the most common and pesky spring allergens are here. These include allergy triggers like pollen, dander, and mold spores. In fact, beginning in March each year, 30 to 60 million people will experience hay fever. With that being said, you can get ready for an enjoyable springtime when you prepare your home for allergy season. Try using these handy tips from Achoo Allergy…

Spring Allergy Tips

1. Buy (or Prepare) an Air Filtration System
   If you don’t have an air purifier, now’s the time to pull the trigger. The right allergy air purifier will effectively clean your home’s air of nano particles like dander, dust mites and pollen. As a result, you’re not exposing your respiratory system to triggers while at home. If you already have an air filtration system, now’s the right time to change your filters. Throughout the year, you should change your air purifier filters regularly as needed. Also make sure to add a new filter in the early weeks of March. This way your system is ready to tackle those stubborn spring allergens.

2. Perform a Deep–Clean
   Want to know one of the simplest ways you can rid your space of frustrating airborne allergens before they worsen in the warm-weather months? Invest in a high-quality allergy-busting vacuum cleaner. We highly recommend investing in a HEPA vacuum cleaner. A specialized allergy vacuum assists you with eradicating microscopic air pollutants throughout your home. This is a big help in preparing your space for the impending spring allergy season. If you’re allergic to pet dander, regular vacuuming is key to helping you breathe easier. You’ll also want to use a dry carpet cleaner to thoroughly clean your rugs and carpet. Also try using an anti-allergy spray to get rid of mold, mildew and other allergy-related triggers on hard surfaces.

3. Consult with Your Doctor
   Serious allergy sufferers should always make sure to schedule a springtime checkup. Get started on a treatment plan that will help deter those stubborn springtime symptoms. Since the last time you visited, your doctor may have new medication and treatment options for you to consider. He or she will also get you started early on allergy treatment to help curb your most frustrating symptoms. These can include watery eyes, itchy nose and difficulty breathing. If your preferred treatment is allergy shots, you want to get treatment earlier rather than later. Some allergy shots can take several months before they fully kick in. If you want to try other unique allergy treatments like a natural respiratory health lollipop, consult your doctor for more info.

4. Get Out Your Allergy Bedding
   Dust mites can be a significant contributor to springtime allergies. This is especially true if you tend to keep your windows and doors open. Wind and open air can blow dust mites and other allergy-worsening particles into your bedroom. This can result in you waking up sneezing, itching and feeling generally awful. You can invest in Beautyrest Mattresses and a high-quality allergy-reducing mattress cover. This insures that your mattress is fully protected from these stubborn allergies. Allergy bedding is also a great choice for those who suffer from asthma attacks.

5. Eliminate Mold
   Mold spores are right up there with pollen when it comes to the most common spring allergens. As part of your deep spring clean, make sure to focus on getting rid of stubborn mold and mildew. This can typically develop throughout your home during the wet, cold months. One of the simplest ways to control the growth of mold and mildew is to install a high-powered dehumidifier. We recommend placing a dehumidifier in your bedroom, bathroom, kitchen, basement, garage and other high-moisture areas of your home. You can also use an anti-mold spray treatment on all of your surfaces. Make sure to include countertops, floors, walls, cabinets and beneath doormats, to stop mold spores from spreading.

6. Follow Good Habits
   Before spring allergy season is in full-swing, make a list. This should include everyday things you can do to deter polluting your air with microscopic particles that can trigger your allergies. For example, try to change clothes as soon as you get home. Tossing your dirty clothes directly into the washing machine is a good idea to avoid bringing outdoor pollen and dander into your space. We recommend washing your clothes with an allergy laundry detergent. You can also get into good habits like showering before bed. As a result, you’re not transferring allergen particles onto your pillow, sheets and bedding. And, most importantly, make sure you’re carefully tracking your air filter to ensure that it’s clean. This will help your filter work to the best of its ability.