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Allergies


Posted by R. Power on Wednesday, April 23, 2014
We have had gorgeous weekends here in Atlanta recently. Everyone and their kids and dogs have been out celebrating the Dogwood Festival and spending time at Piedmont Park. In between all this good weather have been bouts of heavy rain and gusty wind. A couple days of this was not the best days for my roommate and my coworker, both who complained how sick they were feeling with congestion, fatigue and achy limbs.

First I thought, uh-oh, I don’t want to catch that! But then I realized, it could be allergies. But wouldn’t the rain settle the pollen that’s making my friends congested? Not necessarily, quite the contraire mademoiselle (I’m learning French. Je suis Françoise d’apprentissage) . Heavy rain can spread pollen particles by fracturing them, making them more numerous and lighter in weight. When the rain is gone, these now slimmer and trimmer pollen particles become airborne once again, impacting your allergies worse than before the rain.

How are you going to enjoy the weather and control your pollen/seasonal allergies? It’s the time of the year to enjoy fresh air, sunshine and dresses! Here are few ways to have the best of both worlds.
    Pets, Large and Small, Can All Carry In Pollen and Other Allergens
  • Safe Guard Window Filters - These wonderful window filters keep out dust, pollen, and other allergens, so you can breathe fresher, purer air all year long. These filters eliminate 92% of ragweed pollen and capture a variety of allergens and irritants that can wreak havoc on seasonal allergy sufferers. These window filters are available in 2 sizes with extensions to fit almost any width of window. If you already have some, you can now replace your window filter cartridges in them with little more than a phillips screwdriver and about five minutes of your time!
  • Check the Allergy Forecast - Check the pollen count in your area. Just like a weather forecast you can check the pollen index levels, as well as what trees are causing the most pollen. This can help you do a little planning ahead of time for outdoor activities.
  • Take Off Your Shoes - I think leaving your shoes at the door is generally a better way to keep the carpet cleaner, but during allergy season you can tracks massive amounts of pollen throughout your home. Ever notice yellow shoe prints? If nothing else, you can always slip on a pair of sandals.
  • Don't Forget Your Pets! - Our furry friends can also track in pollen and other allergens, but unlike us, they likely don't have shoes to take off. With pets one of the easiest ways to keep them clean between baths and remove pollen, dirt and other debris with with pet wipes. These thick, handy wipes remove allergens and other debris, and if you want to take things a step further, try AllerPet. This safe, non-toxic cleanser is simply applied with a damp cloth between baths. The formula denatures allergens like pollen and dander, and is even perfectly safe for puppies and kittens.
  • Scrub-A-Dub-Dub! Wash Allergens Down the Tub!Change Your Clothes - When you come home, changing your clothes will help keep your allergic reactions down by preventing pollen from spreading throughout the house.
  • Showers - Taking a shower at night will help rinse off any pollen that you’ve collected during the day. This will also keep pollen out of your sheets so you won’t be waking up to congestion and water eyes.
So off you go! Go enjoy the warm weather, wear your sunglasses and carry a hanky or some kleenex just in case you start to sneeze.

Author: R. Power

Posted by R. Power on Friday, April 18, 2014
Oralair - Oral SLIT Treatment for Grass Allergies Approved by FDACommon Allergic Grasses - Timothy, Orchard Grass, Sweet VernalThe US Food and Drug Administration (FDA) has given the thumbs up for Oralair (Stallergenes, Inc.) to be on the market as the US’s first sublingual immunotherapy (aka, SLIT) to treat allergies to multiple grass pollens. More importantly, this is the first SLIT treatment available as a pill. Traditional SLIT treatment involves a series of injections.

Treatment is suitable for the age range of 10-65 years, and to those who are diagnosed with grass pollen-induced allergic rhinitis (with or without conjunctivitis). Patients must have positive skin test or in vitro testing for any of the five grass species: sweet vernal, orchard, perennial rye, timothy and Kentucky blue grass (I thought this last one was a joke because I love blue grass music).

Last December the Allergenic Products Advisory Committee gave a unanimous vote to recommend Oralair as the first SLIT for the United States. Sublingual immunotherapy has been a common allergy medication throughout Europe and the rest of the world. Twenty years of research has shown SLIT to be safe and effective as an allergy medication. While in testing, the most common treatment emergent adverse events (TEATs) in adults and children were throat irritation and oral pruritus (itching).

My fingers are crossed for this treatment to be effective and to help secure a path into finding more natural treatments for allergies and other ailments.

Author: R. Power

Posted by kevvyg on Monday, April 14, 2014
It’s been a beautiful transition this year from a cold winter to a blooming spring. For some, it’s exciting and relieving to ditch the scarves and coats and make room for sunglasses and sandals. For others it’s a forecast of congestion, runny noses and sneezing.

AllergyCapitals.com lists the worst cities in the US for allergies based on the pollen counts, number of OTC/prescription medications per patient, and number of board-certified allergists per patient. The most current list below:
  1. Louisville, KY
  2. Flowering Dogwoods - NOT On The List, But Hey, They're Easy On The Eyes!Memphis, TN
  3. Baton Rouge, LA
  4. Oklahoma City, OK
  5. Jackson, MS
  6. Chattanooga, TN
  7. Dallas, TX
  8. Richmond, VA
  9. Birmingham, AL
  10. McAllen, TX
Don't see your city on this list? Don't worry, the culprits behind early spring allergies are often trees. Here's the list of the "usual suspects" for this time of year.
  • Ash
  • Aspen
  • Beech
  • Birch
  • Box elder
  • Cedar
  • Cottonwood
  • Elm
  • Hickory
  • Mulberry
  • Oak
  • Pecan
  • Willow
While you can’t stay indoors all season long, taking preventative steps such as avoiding outdoor activities on high pollen days and purchasing OTC medicines can subdue allergic reactions. If yard work must be done, invest in a mask that filters particles such as tree and weed pollen, dust, grass pollen and pet dander. Similar to what a neti pot does, taking showers can help decongest your sinuses while washing away pollen and other allergens that have cling on. If you don’t have time to shower, then a change of clothes will do.
Try to protect yourself, but enjoy this spring’s blooms while you can!

Author: R. Power

100,000 Tulips - Now in Bloom at Cheekwood Botanical Garden - Nashville, TN



Posted by kevvyg on Friday, April 11, 2014
Not Dust. Not Bird Doo-Doo.  Pollen!Spring allergy season is fully upon us in many parts of the country. Locally, Atlanta has seen an average pollen count of 2,624 for each of the last nine days! As usual tree pollen is the primary culprit early in the season. If the iPhone was just a little better, I could have shared an image of a literal cloud of pollen blowing off the pines this weekend! So with all this going on what can you do? Sitting indoors during this beautiful part of the year, though not attractive, is an option. Medication is readily available, but many people don't like dealing with the side effects. Here are three simple products and tasks to help keep allergies under better control during this difficult time of the year.

First and foremost, you should try to limit your exposure. For many outdoor tasks this can mean squeezing them into different parts of the day when pollen levels and air quality is better. Typically, mornings are good since dew can help to keep pollen from becoming airborne, winds are generally lighter, and overall air quality is at its best. However, if you're outdoors, remember a few things. A quality allergy mask can be handy to have. Most are lightweight; many are washable; and all can help to prevent you from breathing in pollen while you're outdoors. When outdoors, wear something that you plan on taking off or changing when you go indoors. This means that when you're done, remove your shoes, jacket, hat, etc. at the door and set them aside. Just because there is pollen outside doesn't mean you should have to deal with it indoors as well. Once inside, wash up! If you're doing a more strenuous outdoor activity, you may not want to wear a mask, but if this is the case, flush your sinuses when you’re finished. This can rinse away any allergens trapped in your nose or nasal passages and remove the source of the irritation.

Two Free Boxes of Filterbags with Each Miele Marin VacuumMoving indoors, remember to vacuum! Just one walk to the mailbox outside is enough for me to leave greenish-yellow tracks on the rug at my front door. Vacuuming and dusting with sealed system, HEPA vacuum cleaner can keep spring pollen from started at your front door and being dispersed throughout your home. If you were considering a Miele HEPA vacuum, now might be a good time to choose one. In addition to Free Express Delivery (all but one model delivers in 1 or 2 business days), when you buy now you can get a year's worth of vacuum bags for free! The Miele filterbag trap all visible particles and features 9-ply filtration to remove large allergens while the certified HEPA filter removes all of the rest from not only your floors but also the air in your home.

Lastly, using a HEPA air purifier in your bedroom and can make all the difference in how well you sleep. We have long been proponents of creating a space in your home that is allergy friendly, and since most people spend more time in the bedroom than any other room, it is the best place to start! A high quality air purifier can filter out and trap common allergens like dust mites, dander, dust, and yes, pollen. Generally, it is best to set the air purifier on a low or medium setting and let it quietly do its work through the day and night.

Vornado AC500 HEPA Air PurifierWhile these things cannot cure your allergies, combined, they can go a very long ways toward reducing your exposure and limiting symptoms during this trying part of the year. To help you feel better and breathe easier, not only are we offering the free filterbags with each Miele vacuum, but we're also going to give away a Vornado HEPA Air Purifier! Sleek and powerful, the AC500 uses two HEPA filters and two activated carbon prefilters to remove large visible particles as well as pollen, dust and common household allergens. With four fan speeds, digital controls, replacement indicators and a five year warranty, this HEPA air purifier is effective, simply to operate and bound to provide years of allergy relief.

Using Rafflecopter, we're offering you several ways to enter, retweet, share on Facebook, etc. It's up to you how many chances you'd like to win, but sharing is caring! (And it's also a good way to increase your chances of winning!)

a Rafflecopter giveaway Author: KevvyG

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Posted by R. Power on Friday, April 04, 2014

When Traveling Keep in Mind Your NeedsI am headed off to enjoy the sunshine, beach and rainforests of Costa Rica! We will be traveling to the Guanacaste region where it will be dry with little rain during this time of year. This is also means I will be packing and planning for this five day trip abroad. If you deal with allergies, asthma, sensitive skin or any health condition really, you should always make sure to pack what you will need. You cannot always rely on certain things being available at your destination. Aside from givens like medication, specialized items you use or things you just can't travel without (favorite pillow), here are a few things I will be bringing:

Organic Cotton Twin Blanket

This will help me snooze through the four hour flight down to Costa Rica. It’ll keep me warmer than the blankets they supply on airplanes. Plus, it will be nice to use my own organic blanket rather than a blanket that’s been kept in a plastic bag for who knows how long. Call me a germaphobe, but just how many people use an airline blanket before it is replaced?

Silk Comfort Mask

Sometimes the air in airplanes dries out my nose and throat, making for an uncomfortable flight. I’m going to bring along a Silk comfort mask to make breathing a little easier and have a barrier between me and the air conditioning on the plane.

Vanicream Sunscreen SPF 35 Sport

This is ideal for all of the water activities we have planned for our trip, and can be used on both face and body. Don't Forget the Sunscreen!This sunscreen is water resistant, so I don't have to reapply it every time I get in the ocean. With non-toxic ingredients ideal for those with fair or sensitive skin, I will feel relieved to know that I’m not contaminating water and marine life with PABA (once a common ingredient in sunscreen, now known for its "carcinogenic potential" as Environmental Working Group defines it), preservatives, benzophenones, dyes, fragrance or formaldehyde releasers.

Allergy Armor Pillow Covers

These are perfect travel components for my dust mite allergies and a range of other allergies (pollen, mold, or pet dander). They fold up neatly, take up almost no space, are easy to pack and can be used on any pillow, available in all common sizes. I have two of these with me for this trip, so no matter how old the pillows I'll be sleeping on are, with these I've one less thing to worry about!

Hopefully I’ll have some stories and a tan when I get back!

Author: R. Power



Posted by kevvyg on Wednesday, March 26, 2014
Despite the wind and snow that has continually harassed much of the country this winter, for many areas of the country, spring is here! Personally, every year I definitively mark the start of spring here in Atlanta, and that day was yesterday. How can I predict this better than any meteorologist on the planet you ask? It's easy! I own a black truck, so the first time I see tiny specks of yellow/green dust on it, I know spring has arrived.

Though, I suppose if you want to get technical about it, Atlanta Allergy & Asthma posts daily pollen counts, and we've already seen a few days over 900. For nearly two weeks straight in April of 2013, pollen counts stayed 1600. Yellow tree pollen was everywhere, on vehicles, clothing, even my dog! So, 900 is pretty bad for those allergic to tree pollens, but not quite as severe as April of last year, yet....

If I buy into the hype, I would say, this spring pollen season will be the worst pollen season ever! Don't Be Caught Unprepared, Otherwise You End Up Using A Spatula As An Ice Scraper And Relying On A Gift of Rock Salt to Pull You ThroughWhile some entities (*cough! the Weather Channel *cough!) seem certain we're in for the worst allergy season on record, this same entity also warns us pretty regularly during the winter that any inch of snow is probably the worst inch of snow ever! Then again.... they were kinda right about that whole ice storm thing in February. Yes, that one, the one that had me sacking out on the couch at work because stranded motorists had the streets so clogged that even after six hours of trying tens of roads and one trip to the Scottish Rite Children's Hospital (a stranded family needed a lift), I simply could not get past all of the stuck vehicles. Then there was a 2011 study, conducted by the U.S. Department of Agriculture (USDA) that confirmed what anecdotal evidence has been pointing to for some time now - for parts of North America, ragweed season is lasting longer and ending up to a month later. Frankly, I'm not sure which is more troubling, a longer allergy season or the Weather Channel being right!

All kidding aside, Spring 2014 is shaping up to pretty miserable for a lot of people coping with allergies. High precipitation during the winter has primed much of the country for pollen to literally "pop" in the next couple weeks. Much like a party popper, many people are likely high pollen counts. In my case, the city will begin to look like a giant pollen-filled Respro Allergy Mask - Whitepiñata just exploded above the city of Atlanta and is raining down yellow-green sneezy-treats.

In preparation for this, we've seen a fairly steady stream of visitors to the store, and most of them are looking for the same three items - Allergy Masks, window filters, and HEPA air purifiers. These three items can make a big difference in how spring allergies affect you, and all three have one thing in common - they filter the air you breathe. Masks are popular, especially if you have a yard or garden to tend to. Even something as simple as walking your dog this time of year can bring misery if you have allergies, but a minimum of an N95 rated or equivalent mask can block pollen, dust and other spring allergens.

Window filters are also very popular. After being cooped up for a winter like the one most of us have just struggled through, it is hard to resist the temptation to open the windows and let a warm spring breeze in. Unfortunately that spring breeze can also carry a great deal of tree, grass and weed pollen. Window filters block the majority of this pollen, and while they do cut down on some airflow, they allow many to open the windows with less worry. No Soliciting.... or Pollen!When you've tried your best to keep the pollen out, but like a persistent door-to-door encyclopedia salesman it keeps finding its way into your home, a HEPA air purifier can keep parts of your home free of pollen and allergens. Generally, it is best to place it in the bedroom and keep the door closed. Most people spend the majority of all the time they are in their homes, in the bedroom sleeping, so it is ideal to make at least this space clean and free of allergens.

Short of moving to the Arctic circle, spring pollen season can affect you in any region of the country. So now is the time to start preparing for what probably be better than the last few months of the snow and ice, but... not by a lot.

What can I say? I've got a lot of spring cheer!

Author: Kevin Gilmore

Posted by kevvyg on Tuesday, March 18, 2014
Dr. Matthew Mardiney, MDWe are constantly trying to bring you the most up-to-date and relevant information available. To help in doing so, we've begunn partnering with board certified doctors to answer some of the most frequently asked questions we receive about allergies and asthma.

With our first set of questions, I'd like to introduce Dr. Matthew Mardiney, MD.

Travel Allergy Tips?

How can I keep my allergies in check when traveling to countries where I might be exposed to trees/plants that I've never encountered before?

- submitted by TravelBug

Traveling out of the country or even other parts of our country can be challenging for people who suffer from environmental allergies. There is no easy way to predict how a foreign allergen will impact the allergic individual. Factors that can impact include previous exposure, the amount, and duration of exposure. Often allergy sufferers who have not have had previous exposure will be less affected by a new environment.

The keys to travel success are to ensure that your baseline allergic condition is being maximally treated and controlled prior to your travels and to have a treatment plan going forward. Being prepared to travel means knowing the predominant allergen that you will be exposed to {endemic pollens, animal dander, mold, etc.} and having backup measures to initiate if symptoms escalate. This includes avoidance measures (as best as possible) and additional medications such as antihistamines and/or decongestants for symptomatic control if needed. In extreme cases traveling with a low dose oral steroid and/or a rescue inhaler may be warranted based on the person's allergic history.

Finally, Individualizing a treatment plan with your Allergist or PCP is always a good idea before traveling. Remember the phrase "Fail to prepare...prepare to fail"

Keeping Your Child Active with Asthma?

Any advice on how to keep my asthmatic son active but safe during the spring and summer?

- submitted by Marietta, OH Mom

Every asthmatic is different but typically the summer and particularly the spring can be challenging. Our goal is always shooting for maximum control where the asthmatic patient essentially normalizes and can do anything a non-asthmatic can do. Typically this Playing & Exercise with Asthmacan be obtained to some degree with preventative allergy and asthma treatment.

If your child does have pollen sensitivity in the spring and summer it's best to do most activity outside in the early morning or late afternoon when pollen counts are down and temperatures are cooler. Be aware of the air quality and limit outside activities during poor air quality days. If your child struggles with allergy and asthma despite these measures, a reassessment of their maintenance allergy and asthma treatment is indicated and consideration for allergen desensitization "shots" should be discussed with your local allergist.

Do you have questions you would like answered? Submit them to us via the FAQ form on every product page, email them using blog@achooallergy.com, send them to us via our live chat or send us something via snail mail. The most relevant and intriguing we'll select to be answered.

Author: Kevin Gilmore

Posted by R. Power on Wednesday, March 12, 2014
Easter Lillies?  Daffodils?  Either way, I like the way they look and smell!Now is the time to start planning your gardens, whether they are in your backyard, in pots on your porch or planters on your window sill! It’s also time for plants to start budding and flowering, which leads to pollen dispersal, and ultimately spring allergy season. But don’t fret if you cope with allergies or asthma and want to garden and enjoy the fruits of your hard labor.

While allergies will vary from person to person, I’ve found a variety of plants that are considered "allergy safe" by Asthma and Allergy Foundation of America. This list of possible plants gives you a horticultural balance in creating a more allergy friendly garden.

Flowering Dogwood TreeTrees: Apple, Cherry, Chinese Fan Palms, Fern Pine, Dogwood, English Holly, Hardy Rubber Tree, Magnolia, Pear*, Plums and Red Maples.

Shrubs: Azalea, Boxwood*, English Yew, Hibiscus, Hydrangea and Viburnum.

Grasses: St. Augustine

Flowering plants: Begonia, Cactus, Chenille, Clematis, Columbine, Crocus, Daffodil*, Daisy, Dusty Miller, Geranium, Hosta, Impatiens, Iris, Lily, Pansy, Periwinkle, Petunia, Phlox, Rose, Salvia, Snapdragon, Sunflower, Thrift, Tulip, Verbena, and Zinnia

*These are plants that I know tend to have strong or distinct scents. This may be problematic for those with multiple chemical sensitivities (MCS) or who don’t care for overly fragrant flowers.

Here are some combinations for any kind of garden.

Iris in BloomLawn:
  • Dogwoods + azaleas + crocus + St. Augustine grass
  • Cherry Tree + boxwoods + tulips
  • Dogwood + St. Augustine grass + periwinkles
  • Dogwood + hostas + phlox
Pots:
  • Cacti garden (hard to combine succulents, which hardly need water, with plants that may need it daily)
  • Chenille + zinnias (butterflies love these)
  • Geraniums (hummingbirds love these)
As a couple final reminders for gardening with allergies, try to get out early. Pollen counts soar as the day wears on. Make sure to where an N95 allergy mask while outside and to wash up and change clothes after you’re done gardening. Have a beautiful spring with these plants, and your gardening, and send us pictures on our Facebook page or twitter if you feel inspired!

Author: R. Power

Posted by kevvyg on Tuesday, February 04, 2014
Circassia LTD - SPIRE Treatment - Cat AllergiesThis is a topic we've mentioned before throughout the years and originally back in 2011, a novel treatment for cat allergies that is less invasive, less time consuming and as effective as more traditional allergy shots. British drug maker, Circassia LTD, is currently accepting patients for a phase-three clinical trial with this new treatment. What does this mean for those with cat allergies? Potentially - a lot.

Like traditional allergy shots, the idea behind the treatment is to desensitize people who are allergic to cats. The big difference between this and traditional shots is two-fold. First, the shots are not subcutaneous, meaning they are more shallow and do not go beneath the skin. Second, the length of the proposed treatment would be significantly shorter, four to eight months as opposed to the more traditional three to five years worth of shots. This can not only make the process more convenient but hopefully less costly and invasive.

The current trial is accepting people who have had cat allergies for at least two years, have a cat living at home with them, and are between the ages of 12 and 65. As the largest clinical study of this treatment to date, the CATALYST (Cat Allergy Study) is accepting over 1100 volunteers from seven countries.

For people coping with cat allergies, this could be a dramatic step forward in treatment. Often times allergists recommend removing your cat from the household, and as one of the most common household pets, those with cat allergies often have allergic reactions outside of their own homes. One of the Most Common Household Allergens - Cat DanderCat dander is one of the smallest of common household allergens, and to make matters worse, it's "sticky". This means that in places where cats have been, it's often extremely difficult to remove cat dander since it adheres to walls, furnishings, and flooring, nearly everything in a room. Nearly one in three households have cats. In addition to allergies, there is also a link to asthma reactions and cats, with one study showing over a quarter of asthma attacks being triggered by cat allergen. So, the potential that a shorter, less invasive and successful treatment holds a great deal of hope for the millions with allergies or asthma.

The basis of the treatment is the proprietary ToleroMune technology. Molecules called SPIRES (Synthetic Peptide Immuno-Regulatory Epitopes) generate regulatory T cells. These T cells control the allergic response and stimulate tolerance of specific allergens.

Circassia is also working on a similar treatment for dust mite allergies, and back in September of 2013 they announced results of their phase-two trials. In this study, patients who had received four doses of the treatment over 12 weeks showed significant improvement one year after the start of the trial. This smaller phase-two study will likely in the steps of the cat allergy trials. With success, they will move on to larger, clinical, phase-three trials. In addition dust mites, Circassia has also finished phase-two trials of the same treatment for ragweed and grass allergies.

While we continue to patiently wait and hope, avoidance and more traditional measures, like the use of a high quality HEPA air purifier or antihistamines remain some of the best way to reduce allergic reactions to cat.

For more information on these phase-three clinical trials, contact your local certified allergist or visit the CATALYST website

Author: K. Gilmore

Posted by kevvyg on Thursday, January 23, 2014
Tax Deductible Home Renovations Are Nothing to Sneeze At!As if we all needed a reminder, tax time is just around the corner! Time to dig up all those receipts and schedule an appointment with your local CPA or tax preparer. Even through the interwebs, I can tell you're just as excited about this as I am!

On a serious note, this time of year is perfect for looking at how making a change around your house just might something that can help you with your taxes. If you have allergies, asthma or more severe respiratory disease, a doctor's prescription might be just what you needed to lower your bill with Uncle Sam. How you ask? Check out this article that I put together after speaking with a CPA in the local Atlanta area and see how your home renovation for allergies or asthma might be tax deductible.

Author: K. Gilmore

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