Since I blogged about the possibility of Genetically Modified Foods being behind the increase in food allergies, I've received several questions (mainly from concerned parents) about how to avoid GM foods. My standard answer has always been that you can avoid GM ingredients by buying whole, organic foods.
However, earlier today I discovered another resource that helps people avoid GM foods: the True Food Shopping Guide. The handy, printable guide, compiled by the True Food Network, lists several GM and non-GM foods in different categories.
Well… after browsing over that list, I can honestly say I am sorely disappointed. Avoiding GM foods will mean replacing many products I consume each day. It's sad that there is such a proliferation of GM foods on our store shelves.
I would like to post your food shopping guide on our blog. Just wanted to know if there is an update or is the 2007 on this site one good to go?