Winter Allergy Tips

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Though not full of pollen like spring and fall are, winter time poses its own challenges for allergy and asthma sufferers. This is mainly related to the fact that winter causes individuals to spend an increasing amount of time indoors, where allergens accumulate and cause symptoms.

A recent article in Medical News Today, Leave Winter Allergy and Asthma Misery Out in the Cold: Allergists Offer Tips for Eliminating Indoor Triggers highlights some tips for keeping indoor allergens at a minimum, including:

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