As discussed in Indoor Air Quality in the Winter, now is the time of year to be especially vigilant about the fumes and other pollutants we allow to permeate our indoor air.

Due to homes sealed against cold temperatures combined with the increased amount of time our families spend indoors, indoor air pollution is of particular concern during these winter months.

One product asthma and allergy sufferers should avoid is air fresheners. Dr. James T. Li, Mayo Clinic asthma and allergy specialist, has this to say about air fresheners:

‘Occasional exposure to air fresheners isn't likely to cause problems, as long as the products are used as directed. However, the chemicals in air fresheners may irritate your eyes, skin and throat. In addition, long-term use of air fresheners may contribute to indoor pollution