News Target reports that according to a Harvard Medical School study, stress and negative emotions are associated with allergies. Emotional Freedom Technique (EFT) is a form of do-it-yourself acupressure that delivers a distinctive, drug-free approach to treating allergies.

Gary Craig, the Stanford-trained engineer who developed EFT, said, "Research, like the Harvard Medical School study, is showing a distinct association between unresolved negative emotions and illness. EFT is one of the only techniques available that addresses illness at this fundamental emotional level. It is easy to learn and anybody can apply EFT to themselves, either to prevent allergies, or to treat an allergy attack."

Learn more about EFT at the World Center for EFT.